Montauk State Park in Missouri encompasses the headwaters of the Current river, and supports a large farmed and wild trout population. Great place for a family trip!
Wild caught trout, baked whole with lemons and herbs. A simple, easy and delicious recipe!
Stinging nettle is a common plant that causes a painful sting, and is also a super healthy wild edible. A great plant to know when camping, hiking, or backpacking to extend your rations and lighten your load.
Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
A recipe using the wild mushroom Polyporus squamosus (or Dryad Saddle/ Pheasant back) to make crispy, delicious, baked falafel patties. An excellent use for a challenging edible mushroom!
Foraged morel mushrooms are transformed into a delicious Italian classic dish; morel manicotti. An alternative to frying; this recipe elevates morels to new culinary heights.
Wild foraged greens scrambled in eggs for a healthy and delicious gourmet meal out of wild crafted foods.
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Foraged oyster mushrooms create a delicious, creamy steak sauce.
How to prepare, and freeze chanterelle mushrooms, as well as other food items in premeasured units.
What not to do with your Polyporus squamosus (Dryad’s Saddle, Pheasant Back) mushrooms.
Stuffed morels in cream sauce with farfalle.